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A great booty is the new black! Nowadays, the butt has taken on celebrity status as the one part of the body we all want to lift, shape, tighten and tone. Not only does a head-turning posterior round out (pun intended) the perfect fit physique, it also helps our body come into balance practically, by assisting in posture and reducing pain in the low back. // booty // glutes // tighten // firm // lift // yoga // poses // exercise // shape // Beachbody // BeachbodyBlog.com
from The Beachbody Blog

6 Yoga Poses For a Better Butt

A great booty is the new black! Nowadays, the butt has taken on celebrity status as the one part of the body we all want to lift, shape, tighten and tone. Not only does a head-turning posterior round out (pun intended) the perfect fit physique, it also helps our body come into balance practically, by assisting in posture and reducing pain in the low back. // booty // glutes // tighten // firm // lift // yoga // poses // exercise // shape // Beachbody // BeachbodyBlog.com

ab workouts:
from POPSUGAR Fitness

A Flat-Belly Workout That Only Takes 10 Minutes!

from SOCIETY19

10 Killer Butt Workouts For The Perfect Ass

If you do this workout every single day you will get that perfect Butt. But don't forget to pause every third day to give your muscles time to grow! -M

from Chatelaine

12 days of fitness: How to get toned arms

Celebrity trainer Ramona Braganza designed a 12-day workout challenge that will work your whole body. #fitness #exercisemoves

from YouTube

10-Minute Pilates Butt Workout

15JUL13 10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar. Whoa! This was def a challenging 10 minutes. You will def get results from this routine. Classic moves but difficult cuz you work one side for the first 5 mins. then the opposite side the last 5 mins.

Try this total-body sculpting workout series from Tracy Anderson and get ready for a bikini-body. | Health.com
from Health.com

The Summer Body Tone-Up Workout

Try this total-body sculpting workout series from Tracy Anderson and get ready for a bikini-body. | Health.com

from SparkPeople

17-Minute Barre Workout Video

Get Tight and Toned Arms Like a Dancer with This Barre-Style Upper Body Workout! | via @SparkPeople #fitness #exercise #shoulder #triceps