To make these quiches, simply mix chickpea flour with water, olive oil, salt, plus any herbs and spices you like. Add some meat and vegetables of your choice (cooked vegetables work best, or finely chopped/ shredded raw vegetables), ladle into greased muffin cups, and bake. That’s it!
Sweet pumpkin smoothies, spicy chili and some southwestern flair top off our tummy pleasing Gluten Free Dairy Free October 2014 Menu. | Gluten Free Dairy Free October 2014 Menu | Once A Month Meals | OAMC | Freezer Cooking | Freezer Meals | Customized Shopping List | Custom Serving Menus | Pre-planned Menus | Customize your own!
Ham-and-Swiss Quiche - Martha Stewart Recipes: I cheated and used a frozen pastry crust. My quiche took about 35 mins to set fully but turned out great! The leftovers heated up really well, even in the micro. -kw
The most delicious healthy quiche! The almond flour crust is gluten and grain free and the entire recipe is dairy free. It's an impressive dish to serve to guests and one of my favorite things to snack on throughout the week.