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Victoria’s Secret Angel Adriana Lima’s Post-Baby Workout Plan: ‘Twice a Day, Seven Days a Week,’ Reveals Trainer (EXCLUSIVE DETAILS & VIDEO)

Victorias Secret Angel Adriana Limas Post-Baby Workout Plan: Twice a Day, Seven Days a Week, Reveals Trainer (EXCLUSIVE DETAILS VIDEO) Check out the website for more.

No Running Required: 10-Minute At-Home Cardio Sweat Session

Day 18: Lean Arms It may technically be Saturday but I still squeezed in my before bedtime tone session. Date night consisted of seeing the next installment of Star Wars!!! So very worth the delayed bedtime. Staying strong. #fitmas

frog Industrial Designer Ara Arcle on a recent episode of whiteboard sketching. "It was a late night sketch session and we were hitting a bit of a creative block and decided to go to the whiteboard. With paper and pen, designers can tend to get a bit too detailed with design. But the nice thing about the whiteboard -- with its size and thick lineweights -- the sketches become much more broad, expressive, and gestural. Multiple people can sketch.

“New YT video up! In the video I shared with you my meals, surf , training session with @joerutland33 , and date dance night with @colt_ward ;) Link in bio…” @tiasvegankitchen