Mediterranean Spicy Spinach Lentil Soup Recipe| The Mediterranean Dish. A nutritious, flavor-packed lentil soup that comes together in minutes. Following the Mediterranean diet is easy with meals like this lentil soup!
Omni P2 Mediterranean Meatballs: 8 oz chop meat, 4 cloves garlic chopped, 1/2 onion chopped fine, 2 Melba toasts crushed into breadcrumbs, 1 t nutmeg, 1 t sage, 8 oz of spinach wilted, 1 14 oz. tomato sauce or purée. Mix together everything but tomato sauce. Roll into small meatballs & pack tightly in pan. Pour sauce over top. Bake @ 400° for 25-30 min. Serves 2.
Creamy Caprese Quinoa Bake...2 c cooked quinoa 1 c of your favorite pasta sauce 2 tb tomato paste 1/3 c heavy cream 1/3 c parmesan cheese 1 c mozzarella, divided 1/2-1 c grape tomatoes, halved 1 lg bunch fresh basil, cut into ribbons 1/2 tsp crushed red pepper 1/4 tsp salt 1/4 tsp pepper 350 degrees F Bake 10-15 minutes until cheese is melted