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Missing this bendy mama!!! It was so fun getting to visit @robinmartinyoga yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and I'm sure the neighbours thought we were kind of nuts running around doing partner yoga.  Such a fun day. Miss you girlie. Now it's your turn to come and visit my "spots"  both of us are wearing @betshewear leggings - use the code "MELISSA" for a discount

Missing this bendy mama!!! It was so fun getting to visit @robinmartinyoga yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and I'm sure the neighbours thought we were kind of nuts running around doing partner yoga. Such a fun day. Miss you girlie. Now it's your turn to come and visit my "spots" both of us are wearing @betshewear leggings - use the code "MELISSA" for a discount

I’m pretty new to running and exercise in general really so when I started my weight loss journey I was mainly focussed on my diet. #selfgrowth #betrue #findingpassion #nevergiveupremember #focus #strong #strength #goals #gains #inspiration #healthy #health #instagood #instafit #fitnessmotivation #fitspiration #fitnesslifestyle #fitnessjourney #fit #fitnessaddict #gymtime #gymmotivation #gym #gymrat #gymlife #motivationmonday #fitfamily #familyfitness

I’m pretty new to running and exercise in general really so when I started my weight loss journey I was mainly focussed on my diet. #selfgrowth #betrue #findingpassion #nevergiveupremember #focus #strong #strength #goals #gains #inspiration #healthy #health #instagood #instafit #fitnessmotivation #fitspiration #fitnesslifestyle #fitnessjourney #fit #fitnessaddict #gymtime #gymmotivation #gym #gymrat #gymlife #motivationmonday #fitfamily #familyfitness

Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least

Neila Rey's Ab Diet Everything from Neila Rey is amazing. These are the eating guidelines I'm going to be working with for the next month at least

| Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

Check out this story by Jellybean Jasmine on @stellerstories

| Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website www.fitnesstogether.com/novi for more information!

The day I 'find the stillness' in this posture will be a very special day! x

FITSPO FRIDAY & MY WORKOUT PLAYLIST

It's summer  The  is shining over London and we got fresh strawberries in the garden  Celebrating this wonderful time of the year with pretty pink smoothie jars and decorative flowers - because we can  Wish you all a wonderful Tuesday  .. .. .. #smoothie #smoothiebowl #summer #fruit #juice #smoothies #smoothieoftheday #breakfast #superfood #breakfastbowl #chia #chiapudding #vegan #trainhard #platbased #fitness #strawberry #chiaseeds #strawberried #sunshine #superfoods #healthy…

It's summer The is shining over London and we got fresh strawberries in the garden Celebrating this wonderful time of the year with pretty pink smoothie jars and decorative flowers - because we can Wish you all a wonderful Tuesday .. .. .. #smoothie #smoothiebowl #summer #fruit #juice #smoothies #smoothieoftheday #breakfast #superfood #breakfastbowl #chia #chiapudding #vegan #trainhard #platbased #fitness #strawberry #chiaseeds #strawberried #sunshine #superfoods #healthy…

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