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While we’re all trying to have a good time and enjoy the three months out of the year where we don’t hate each other, that little voice in the back of our heads is guilting us to get back that summer bod we never had. #healthy #healthychoice #diet #dietchoice #bbq #summer #fourthofjuly #independenceday #advice

While we’re all trying to have a good time and enjoy the three months out of the year where we don’t hate each other, that little voice in the back of our heads is guilting us to get back that summer bod we never had.

Easy Red White and Blue Finger Jello Recipe : perfect for a patriotic holiday like Memorial Day or Fourth of July... or just a summer barbecue.  These are always a huge hit.

Red White and Blue Finger Jello

Adjust to Pink shades &/or red & white Easy Red White and Blue Finger Jello Recipe : perfect for a patriotic holiday like Memorial Day or Fourth of July. or just a summer barbecue. These are always a huge hit.

No Bake Mixed Berry Icebox Cake is the perfect easy summer dessert with not just triple but four fresh berries. Best of all, made with all accessible ingredients and takes less than 10 minutes of prep.A great make ahead dish to take along to any summer barbecues,Fourth of July, potlucks and birthday parties!

No Bake Mixed Berry Icebox Cake + VIDEO

No Bake Mixed Berry Icebox Cake is the perfect easy summer dessert with not just triple but four fresh berries. Best of all, made with all accessible ingredients and takes less than 10 minutes of prep

American Flag Frosted Graham Crackers - gather the kids, our delicious buttercream frosting and a box of graham crackers and make this fun patriotic snack that is perfect for a 4th of July party or a Memorial Day barbecue. A Fourth of July dessert was never so easy to make or yummy to eat. Pin this adorable 4th of July Treat for later and follow us for more great 4th of July Food Ideas.

American Flag Frosted Graham Crackers

American Flag Frosted Graham Crackers - gather the kids, our delicious buttercream frosting and a box of graham crackers and make this fun patriotic snack that is perfect for a of July party or a Memorial Day barbecue. A Fourth of July dessert was nev

for those in doubt

wanttobehealthynhappy

You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 4

Biggest Loser / / Motivation / Inspiration 15 ways to burn more fat Motivation! Great Chest and Back in 15 minut.

Blog with tips for healthy living (lifestyle change based, not diet) and real women sharing their achievements.

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

This applies to me lol =D As a former sprinter, I still suck as a distance runner!

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

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