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How to make a 5-minute protein pancake via A Lady Goes West. Super easy breakfast recipe with egg whites and oats: Try this super easy 5-minute protein pancake recipe for a hearty breakfast :

Apple Cinnamon Protein Pancakes | Nut Butter Runner Recipe: 1/3c oats, 1/4c cottage cheese, 6T egg whites, 1 apple

DELICIOUS!! I made these this morning. Banana bread pancakes: 1/2 c oats, 1/2 banana, 1/4 c cottage cheese, 2 egg whites, cinnamon. So much yummier than plain old oatmeal with cottage cheese on the side!

from Peanut Butter and Peppers

Pumpkin Pancakes

Pumpkin Pancakes For one serving (3 pancakes) -1/4c pumpkin, 1/8c milk, 2 egg whites, 1/4c oats, 1/2t baking soda, salt

1/3 cup buckwheat flour (ground) 2 tbsp protein powder 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp cinnamon Pinch of salt 1/2 cup almond milk mixed with 1 tsp vinegar 1/3 cup pumpkin purée 1 tsp chia seeds mixed with 1 tbsp water as an "egg" (or just use egg white) Mix dry, mix wet, gently combine the two. Cook over medium heat for 2-3 minutes, then flip and cook for 1 more minute. Top with cashew butter and bananas and boom. Pancakes for one! | recipe via Real Life RD

Perfect Pumpkin Protein Pancakes | Nut Butter Runner Recipe: 1/4c oats, 1T almond flour, 1/2c pumpkin, 1/4c cottage cheese (or Greek yogurt), 6T egg whites (or 2 egg whites), spices


Perfect Protein Pancakes

Four Ingredients Perfect Protein Pancakes | For 4 pancakes: 2 eggs, 1/3 c oats, 1 scoop protein powder, 2T milk, cinnamon and vanilla

Breakfast Pancakes (modified for 5-6 pancakes, 2ish servings): 1/2c egg whites, 1/2c cottage cheese, 1/2c oats, cinnamon, vanilla extract

Protein Pancakes. Yum they taste like French toast but without the carb overload! Can we made with GF oats. In your blender: 6 eggs, 1 cup oats, 1 cup cottage cheese, 1 teaspoon vanilla flavoring and a sprinkle of cinnamon. Cook like pancakes- Enjoy!

“Blogilates Perfect Pumpkin Protein Pancake” INGREDIENTS: 1 scoop vanilla protein powder 4 TBS canned pumpkin pureee 1 TBS ground flax seed 2 egg whites or 1/4 cup liquid egg whites 2 TBS almond milk, soy milk, or skim milk 1/2 tsp of Stevia pinch of baking powder dash cinnamon