a smoothie with blueberries and mint on a white wooden table next to some leaves
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drhyman.com

Ultra Shake - Dr. Mark Hyman

ratings
· 5min · Vegetarian, Gluten free · 1 serving
markhymanmd
Mark Hyman MD
68k followers

Ingredients

Produce
1 handful Ice if not using frozen fruit
1/2 cup Non-citrus, frozen or fresh
Canned Goods
2 scoops Pea protein powder
Condiments
1 tbsp Nut butter
Oils & Vinegars
1 tbsp Flaxseed and borage oil
Nuts & Seeds
2 tbsp Flaxseeds, ground
Liquids
6 oz Water, filtered

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