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Explore Foundation Program, Basic Foundation and more!

a program for Modern Life, derived from different practices of Authentic Yoga traditions and schools. The specialized practices are integrated into one class of Veetrag Yoga. The Basic Foundation program is Level-I of Authentic Yoga that consists of 10 groups of practices taken and redesigned for Modern Life.

Army officers attending personal transformation program in Himalayas( Leh) in 2003 http://www.girishjha.org/s_authentic_yoga/programs/authentic-yoga-tradition-vy1.html