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A malignant narcissist enjoys degrading and humiliating others, including their own children. They need to lower everyone around them in order to elevate themselves so that they feel superior. It leaves you feeling empty, robs you of your self esteem, and makes you question everything about who you thought you were.

from Silver Lined Days

Energetically Release Yourself from the Past

Going down the rabbit hole of negative thoughts is like an emotional quicksand that can bring down your vibrations. Have faith that you have all the necessary tools available to you to help you heal energetically... reiki healing | energy healing | holistic healing | chakra healing | law of attraction | spirituality | lightworker | meditation tips | mindfulness | manifestation| forgiveness

Why I'm so tired all the time... it takes more energy to do "everyday" things than others... some days, it's a major accomplishment just to get out of bed... much less go to work... and some people just don't understand this...

sleeping beauty - PTSD and Fatigue: Is It Normal to Feel So Tired? I think PTSD is Post Traumatic Stress Disorder...