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Kettlebells & Bodyweight Training | Body weight training, Kettlebell, Bodyweight workout
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a poster with instructions on how to use kettlebells
juanlugofitness.com

Kettlebells & Bodyweight Training

Kettlebells & Bodyweight Training: 6 exercises: 3 with kettlebells and 3 bodyweight exercises. Complete 3 rounds. Add 2 more reps each additional round. Rest 25 seconds in between exercises and rounds.
jlfitnessmiami
JLFITNESSMIAMI

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