Grab this great STRIVE 4 A FIVE, STUFF YOU MUST KNOW COLD handout. It is an adaptation from Sean Bird's material at Covenant Chrisitan. There are six pages of everything important for the AP CALCULUS AB STUDENT to know backwards and forwards. It's a handy reference sheet.
I had never watched an episode of NBC's hit series Grimm, then one boring Sunday afternoon while surfing my Amazon prime, and 4 seasons later...Sasha Roiz, Captain Renard, became my new fall 2014 crush! I'm loving that hexen beast. #fablife
This challenge looks like a good mix of sit ups, crunches and squats. Although squats at home will never work as well as weighted squats, they're certainly better than nothing. Focus on technique with all of the exercises, rather than rushing the set, to really feel the burn. Print off the challenge; stick on a wall and cross them off each day to keep motivated. It will look so satisfying once completed!