MindBodyGreen: 6 Phrases To Invite Grace & Gratitude. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary
How Mindfulness Could Help Teachers and Students -A five-minute walk from the rickety, raised track that carries the 5 train through the Bronx, the English teacher Argos Gonzalez balanced a rounded metal bowl on an outstretched palm. His class—a mix of black and Hispanic students in their late teens, most of whom live in one of the poorest districts in New York City—by now were used to the sight of this unusual object: a Tibetan meditation bell.