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Simmer all of the ingredients, on low, or medium-low heat for about ten minutes. Remove garlic with a spoon, salt to taste, and enjoy! Serve 2-4. Notes *I’ve also made this with fresh ginger and turmeric. Take 2-3 inches of turmeric and fresh ginger, and slice it on a diagonal. Add to broth instead of the ground versions. Remove the roots along with the garlic before serving.*You can also add a pinch of cayenne pepper or red pepper flakes to give it a bit of a punch.(Not AIP)

Simmer all of the ingredients, on low, or medium-low heat for about ten minutes. Remove garlic with a spoon, salt to taste, and enjoy! Serve 2-4. Notes *I’ve also made this with fresh ginger and turmeric. Take 2-3 inches of turmeric and fresh ginger, and slice it on a diagonal. Add to broth instead of the ground versions. Remove the roots along with the garlic before serving.*You can also add a pinch of cayenne pepper or red pepper flakes to give it a bit of a punch.(Not AIP)

Daddypotamus & I Have Been Doing Shots Every single morning for the past week. It seems like an odd thing to say given that I’ve been pregnant or nursing for the past 2,335 days, but really it’s a good thing. As you probably know, intense cleansing diets are not recommended for pregnant/nursing mothers. That’s because the …

Turmeric Tonic

Daddypotamus & I Have Been Doing Shots Every single morning for the past week. It seems like an odd thing to say given that I’ve been pregnant or nursing for the past 2,335 days, but really it’s a good thing. As you probably know, intense cleansing diets are not recommended for pregnant/nursing mothers. That’s because the …

Liquid Diet Recipes for Weight Loss- Though I prefer full-fat dairy products for myself :)

Liquid Diet Recipes for Weight Loss

Mandeleis, ohne Zucker, ohne Milch, vegan, glutenfrei, laktosefrei

Mandeleis ohne Zucker und Milch - wir lieben dieses Rezept!

Mandeleis, ohne Zucker, ohne Milch, vegan, glutenfrei, laktosefrei

Deliciously Ella | Cleansing Green Soup  INGREDIENTS:  Serves Three: 600ml of water 1 head of broccoli 1 bag of spinach (200g) 1 tin of cannellini beans a handful of coriander 4 cloves of garlic 2 teaspoons of cumin 2 lemons salt and pepper

Deliciously Ella | Cleansing Green Soup INGREDIENTS: Serves Three: 600ml of water 1 head of broccoli 1 bag of spinach (200g) 1 tin of cannellini beans a handful of coriander 4 cloves of garlic 2 teaspoons of cumin 2 lemons salt and pepper

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why Its Better Than Bone Broth) vegan, gluten-free paleo. via Aimee / Wallflower Kitchen

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