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Great view from the Rickenbacker Causeway on today's bikeride.  Love Miami!  #iphone #iphonephotography #miami #305 #miamiphotographer

Great view from the Rickenbacker Causeway on today's bikeride. Love Miami! #iphone #iphonephotography #miami #305 #miamiphotographer

Alternating Exercise Days Shows Benefit - Diabetes Forecast

Alternating Exercise Days Shows Benefit - Diabetes Forecast

Here's another cool photo I took during a fantastic photo shoot with musician Japhy Pierce on South Beach at sunrise.   #sobe #sunrise #southbeach #miami #305 #miamibeach #beach #musician#silhouette #silhouettes #photography #miamiphotography#miamiphotographer #silhouettepics  http://www.liamcrotty.com/?p=16845

Here's another cool photo I took during a fantastic photo shoot with musician Japhy Pierce on South Beach at sunrise. #sobe #sunrise #southbeach #miami #305 #miamibeach #beach #musician#silhouette #silhouettes #photography #miamiphotography#miamiphotographer #silhouettepics http://www.liamcrotty.com/?p=16845

Here is my favorite image I took from a fantastic photo shoot with musician @Kay Reeves Pierce on South Beach at sunrise.   #sobe #sunrise #southbeach #miami #305 #miamibeach #beach #musician #silhouette #silhouettes #photography #miamiphotography #miamiphotographer #silhouettepics  http://www.liamcrotty.com/?p=16845

Here is my favorite image I took from a fantastic photo shoot with musician @Kay Reeves Pierce on South Beach at sunrise. #sobe #sunrise #southbeach #miami #305 #miamibeach #beach #musician #silhouette #silhouettes #photography #miamiphotography #miamiphotographer #silhouettepics http://www.liamcrotty.com/?p=16845

After 47 years, my dad's novel has been finally published:   – “The Teacher” by Robert Crotty  Learn more:  http://www.liamcrotty.com/american-literature-the-teacher-by-robert-crotty/  #ireland #irish #irishamerican #literature #americanliterature #irishamericanliterature #UNH

After 47 years, my dad's novel has been finally published: – “The Teacher” by Robert Crotty Learn more: http://www.liamcrotty.com/american-literature-the-teacher-by-robert-crotty/ #ireland #irish #irishamerican #literature #americanliterature #irishamericanliterature #UNH

Studies have shown that if you consume an ample amount of protein right before bed, you’ll take full advantage of this spike in growth hormone and maximize muscle gains because you’re providing the amino acids that are needed for repair and growth. Learn more about protein before bed!

How Protein Before Bed Can Promote Muscle Growth

Studies have shown that if you consume an ample amount of protein right before bed, you’ll take full advantage of this spike in growth hormone and maximize muscle gains because you’re providing the amino acids that are needed for repair and growth. Learn more about protein before bed!

Have you ever bicycled to the top of the Rickenbacker?  Beautiful of of Biscayne Bay on one side and the Miami skyline on the other.  Just did 12 miles!  #miami #305 #biking #bicycling #photographer # miamiphotgrapher #photography

Have you ever bicycled to the top of the Rickenbacker? Beautiful of of Biscayne Bay on one side and the Miami skyline on the other. Just did 12 miles! #miami #305 #biking #bicycling #photographer # miamiphotgrapher #photography

Must-Know Tips for Hiking with T1D

Must-Know Tips for Hiking with T1D

thebicycletree:  Regram @hizokucycles . . #fixedboys . . #trackbike #velodrome…

thebicycletree: Regram @hizokucycles . . #fixedboys . . #trackbike #velodrome…

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