It seems as though everyone is doing some sort of detox diet today, from lemonade to cayenne pepper and also the sugar detox diet. While detoxing your body is one of the best things you can do to improve your overall health, detoxing in the wrong way can actually lead to problems instead of improving your situation. Let's face it, sugar is one of the most addictive substances on earth. We put it in our coffee first... FULL ARTICLE…

It seems as though everyone is doing some sort of detox diet today, from lemonade to cayenne pepper and also the sugar detox diet. While detoxing your body is one of the best things you can do to improve your overall health, detoxing in the wrong way can actually lead to problems instead of improving your situation. Let's face it, sugar is one of the most addictive substances on earth. We put it in our coffee first... FULL ARTICLE…

Almost one in five adults has high triglycerides. Help lower your unhealthy cholesterol numbers the natural way by eating the right foods and making the right choices. Our healthy swaps will get you started.

Foods that Lower Triglycerides

Almost one in five adults has high triglycerides. Help lower your unhealthy cholesterol numbers the natural way by eating the right foods and making the right choices. Our healthy swaps will get you started.

Photography: SMS Photography - www.smsphotography.com Design and Styling: Caplan Miller Events - www.caplanmiller.com  Read More: http://www.stylemepretty.com/2010/05/26/the-knot-wedding-party/

Austin Market Party by Caplan Miller Events

Photography: SMS Photography - www.smsphotography.com Design and Styling: Caplan Miller Events - www.caplanmiller.com Read More: http://www.stylemepretty.com/2010/05/26/the-knot-wedding-party/

Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Food prepping -- our topic on Good Morning El Paso's Fit for '15 segment Friday, Apr. 3. #KVIAFit15

The Basics of Meal Prepping!...plus BONUS Recipes! •

Basics of Meal Prepping from planning, grocery shopping, recipes, and MORE! Food prepping -- our topic on Good Morning El Paso's Fit for '15 segment Friday, Apr. 3. #KVIAFit15

Att äta anti-inflammatorisk kost hjälper kroppen att bekämpa inflammationer. Här är IFD-maten som vetenskapligt bevisat dämpar inflammation och främjar det friska processerna i kroppen.

Att äta anti-inflammatorisk kost hjälper kroppen att bekämpa inflammationer. Här är IFD-maten som vetenskapligt bevisat dämpar inflammation och främjar det friska processerna i kroppen.

Not all fat is bad for you. These four types of fatty foods actually help lower your bad cholesterol levels and may even raise good cholesterol levels.

Not all fat is bad for you. These four types of fatty foods actually help lower your bad cholesterol levels and may even raise good cholesterol levels.

Spicy New Orleans Barbeque Shrimp..serve with french bread for mopping up that great sauce..and with a green side salad

Spicy New Orleans Barbeque Shrimp..serve with french bread for mopping up that great sauce..and with a green side salad

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