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Light Therapy. Lack of sunshine is one of the biggest causes of winter blues. Setting up a light therapy lamp in your room will stabilize your internal rhythm and alleviate systems of Seasonal Affective Disorder. #WinterTips

Homemade Ginger Ale (I've been making this for years. Started out making a ginger simple syrup for cocktails, and then I realized I could add that to Pellegrino. In love. Not just be cause I know what's in it, and it's frugal, but because none of the premier bottled ginger ale is spicy enough for me.)

Homemade Pumpkin Butter (quick & easy)

Scroll down for Crock Pot version. Make your own pumpkin butter - Bright flavor notes from apple juice or cider and a touch of fresh lemon and sweetened and spiced just right. (Fall, pumpkin, holiday desserts, recipes)

Biking's a total blast, but how do you get started or push to the next level? We’ve got all you need to know (including three workout plans!) for any rider, beginner to pro.

The Ultimate Guide to Biking and Cycling [INFOGRAPHIC]

Biking's a total blast, but how do you get started or push to the next level? We’ve got all you need to know (including three workout plans!) for any rider, beginner to pro.

Summer Staycation Ideas for Over 50 Cities and a Columbus Ohio Staycation

If you’re looking to spend your time in Columbus, Ohio this summer as a staycation then you will want to check out this list of things to do. I am amazed at how many free and inexpensive things there are to do around Central Ohio. Whether you want an adventure for the kids, or want […]