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Sweet potatoes contain 100 calories per cup and are a fantastic source of quality carbohydrates that also contain large amounts of eye boosting vitamin A.  http://www.pinterest.com/freefitnesstips/

Sweet potatoes contain 100 calories per cup and are a fantastic source of quality carbohydrates that also contain large amounts of eye boosting vitamin A. http://www.pinterest.com/freefitnesstips/

Calories

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Calories

Watermelon contains just 46 calories per cup and is both light and refreshing. It also provides you with plenty of vitamin A and vitamin C.  http://www.pinterest.com/freefitnesstips/

Watermelon contains just 46 calories per cup and is both light and refreshing. It also provides you with plenty of vitamin A and vitamin C. http://www.pinterest.com/freefitnesstips/

Cherry tomatoes pack just 27 calories per cup and are a sweet, juicy, portable vegetable. They're also loaded with vitamin A, vitamin C and vitamin K.  http://www.pinterest.com/freefitnesstips/

Cherry tomatoes pack just 27 calories per cup and are a sweet, juicy, portable vegetable. They're also loaded with vitamin A, vitamin C and vitamin K. http://www.pinterest.com/freefitnesstips/

Calories

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