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Explore Exercise Hula, Hula Hoop Workout and more!

Acu Hoop® 3M - 3lb (Dia.38") Medium, Weighted Hula Hoop for Workout with 50 minutes Workout Lesson DVD null http://www.amazon.com/dp/B004TNYE06/ref=cm_sw_r_pi_dp_013awb1RAQ74W

from Women's Health

The Best 15-Minute Workouts for 2015

from BuzzFeed

16 Things I Learned At My First Hula Hoop Workout

I got the idea from a past acquaintance && I must say, they were on to something! A weighted hula hoop is on my shopping list! Seems like a fun way to work

from Bloglovin’

How to Detox Your Armpits (Wellness Mama)

So, in case the title didn’t give it away, today’s post is on an interesting topic, but hear me out before judging! I get a lot of questions from people who try my homemade deodorant or deodorant bars