Sprint Triathlon Program for Beginners- good place to start!!!

Train for Your First Sprint Triathlon with This Program

Just a friendly reminder... It's ok to fail. Failing is part of the success process. What's not ok, is never to try!

Just a friendly reminder... It's ok to fail. Failing is part of the success process. What's not ok, is never to try!

Swimming For Fitness. – Speedo Swim Fitness Training Plan (Week 6 of 8)

Swimming For Fitness. – Speedo Swim Fitness Training Plan (Week 6 of 8)

“I don’t eat for taste, I eat for function.” -Jay Cutler  http://thedailybodybuilder.com/leanmuscle/

“I don’t eat for taste, I eat for function.” -Jay Cutler http://thedailybodybuilder.com/leanmuscle/

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