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CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice.  #beginner #training plan #thecyclingbug #cycling #bike #fitness

CHECK OUT OUR 12 WEEK 100 MILE BEGINNER TRAINING PLAN: http://thecyclingbug.co.uk/health-and-fitness/training-plans/b/weblog/archive/2015/03/31/100-mile-beginner-training-plan.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad To get the most out of this cycling training plan, remember to warm-up & cool down correctly and follow the correct nutritional advice. #beginner #training plan #thecyclingbug #cycling #bike #fitness

from Pedal Goa

Where to bike in the United States: Scenic bike rides in all 50 states

Here is a list of cycling ideas for the US, with recommended bike routes for each of the 50 states that will provide you with a scenic bike ride. There are just so many places to choose from that would make a memorable cycling vacation and cycling destination!

from She's Novel

How to Write Multiple Novels Using the Drafting Cycle

Have multiple novels in the works? Learn to finish them faster using the same technique the pros use: the drafting cycle! Click through…

❄  ⛄ Consejos para la bicicletas en Invierno. Momabikes
from cycletoscana.com

Safety tips for cyclists

8 Nutritional Tips For Cyclists #infographic
from visualistan.com

8 Nutritional Tips For Cyclists #infographic

Who'd have ever thought that superheroes are also keen cyclists? Not only that, but they have some nutritional advice for all cycling enthusiasts. Infographic created by Cycle Claims Management - UK injury cycle claims company.

I like it 4 season biking with my Kona. I can't wear boots with SPD's and pedals. Maybe I should change my MTB pedals for winter. I won't pedal my Road Bike on the snow. That lesson was learned the hard way