5 Reasons Why My Girlfriend Thinks She's Not Beautiful Enough, No Matter What Anyone Tells Her
Women are dying to be thin; eating disorder awareness, simplified. Take care of yourself!! Healthy is the new skinny. Happy and confident women are the most beautiful. Be happy. Be healthy. I don't care what anyone else says, especially you! You are beautiful. Healthy diet, daily activity, healthy body!!!
"The difference between your body this week & next week is what you do for the next 7 days to achieve your goals. It's a new week. Make it count." What are you going to do to improve your health this week? Don't wake up next Monday with regrets, instead wake up knowing that you squeezed every ounce of juice out of the last 7 days. Get after it!
6 Ways To Form New Habits & Stick To Them, According To Science
It can be a rough road when trying to find ways to form new habits and actually stick to them, but the process can be made easier if you know how your brain works when creating them. A lot of times it feels like a habit sticks because of blind luck,