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Close up 2: Big black gym skull bag for men in luxury calf napa leather, suede, rope and brass by Romana Correale. Handmade in Tuscany, Italy. $3699 #fashion #bag #leatherbag #design #beauty #madeinitaly #luxury #handbag #purse #madeintuscany #handmade #romanacorreale #leather #black #duffle #gym #calfnapa #suede #skull

Close up 2: Big black gym skull bag for men in luxury calf napa leather, suede, rope and brass by Romana Correale. Handmade in Tuscany, Italy. $3699 #fashion #bag #leatherbag #design #beauty #madeinitaly #luxury #handbag #purse #madeintuscany #handmade #romanacorreale #leather #black #duffle #gym #calfnapa #suede #skull

Sculpt muscle and crush calories with this gut-busting weekend challenge. http://www.menshealth.com/deltafit/fire-up-your-metabolism?cid=soc_pinterest_content-fitness_july14_fastworkoutchallenge

Fire Up Your Metabolism

Sculpt muscle and crush calories with this gut-busting weekend challenge. http://www.menshealth.com/deltafit/fire-up-your-metabolism?cid=soc_pinterest_content-fitness_july14_fastworkoutchallenge

6 minute battle ropes HIIT workout. 15 different exercises to try with your battle ropes

15 Battle Rope Arm Exercises: Wind Sprints for Your Arms

6 minute battle ropes HIIT workout. 15 different exercises to try with your battle ropes

“Bottoms Up” and I don’t mean with a drink. I mean try these great exercises to lift and firm your butt.

4 Resistance Band Moves To Tone Your Butt

“Bottoms Up” and I don’t mean with a drink. I mean try these great exercises to lift and firm your butt.

Day 1 Exercise 1 Squat to Dumbbell Press  Stand with a dumbbell in each hand, holding the weights at chest level. Squat as low as you can. Come up and press the weights overhead.     [pagebreak]

Day 1 Exercise 1 Squat to Dumbbell Press Stand with a dumbbell in each hand, holding the weights at chest level. Squat as low as you can. Come up and press the weights overhead. [pagebreak]

Got 30 minutes, three times a week? Follow Lukas Proke's workout for a belly-busting, torso-tautening, molded-in-steel midsection.

Got 30 minutes, three times a week? Follow Lukas Proke's workout for a belly-busting, torso-tautening, molded-in-steel midsection.

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