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How to sleep less (chart)

How to sleep less (chart)

This an average amount of sleep needed and for teens this is a minimum (which most teens do not get during the school year!!) .  A good reference point for all ages.  #charlottepediatricclinic

Your Baby's Sleep Cheat Sheet

This an average amount of sleep needed and for teens this is a minimum (which most teens do not get during the school year!!) . A good reference point for all ages. #charlottepediatricclinic

The “3 D’s” Cardiac Tamponade (Beck’s Triad)  Cardiovascular Care Nursing Mnemonics and Tips: http://nurseslabs.com/cardiovascular-care-nursing-mnemonics-tips/

Cardiovascular Care Nursing Mnemonics and Tips

The “3 D’s” Cardiac Tamponade (Beck’s Triad) Cardiovascular Care Nursing Mnemonics and Tips: http://nurseslabs.com/cardiovascular-care-nursing-mnemonics-tips/

Sleep duration table. Where do you fall in, and do you agree with your supposed quality of sleep?

Sleep duration table. Where do you fall in, and do you agree with your supposed quality of sleep?

Bronchodilators chart: natural bronchodilators include CO2 (that you get with normal breathing at rest) and NO or nitric oxide that is delivered to the airways and lungs, but only if you breathe through the nose.

Bronchodilators chart: natural bronchodilators include CO2 (that you get with normal breathing at rest) and NO or nitric oxide that is delivered to the airways and lungs, but only if you breathe through the nose.

Self Care Checklist

How to love and take better care of yourself (in baby steps)

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