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from Emigrera från Sverige

Hantera utbrändhet utan västs metoder

"Så förändras hjärnan vid utbrändhet"-  är en hyfsad artikel därför att de nämner stresshormonet kortisol som boven. Då kan vi konstatera att man vet det nu i Sverige. Jag gissar att man fått veta det rätt nyligen; ett, två år? År 2011-12 visste man ingenting, och många läkare har snurr

A new study reveals that the sulforaphane found in cruciferous vegetables like broccoli helps improve blood pressure and kidney function. http://articles.mercola.com/sites/articles/archive/2012/09/23/broccoli-health-benefits.aspx

from Teachers Pay Teachers

Healthy Habit Bingo

This fun bingo game challenges students to practice healthy habits to stay safe and well. Topics covered include: nutrition, physical activity, environmental health, injury prevention and hygiene.Find over 330 different learning activities at the Health EDventure store.

from The Candida Diet

10 Reasons To Quit Sugar: An Infographic

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions.

from My Frugal Adventures

How to Stay Healthy This Winter

Easy Ideas to Stay Healthy this Winter- including great tips from a nutritionist. Save this for when you start feeling a little under the weather!

from The Truth About Cancer

17 Cancer Facts You Need to Know

Cancer is the leading cause of death in people aged 45-64 in the U.S. What can you do to get or stay cancer-free? Start by reviewing these 17 Cancer Facts.