Going down the rabbit hole of negative thoughts is like an emotional quicksand that can bring down your vibrations. Have faith that you have all the necessary tools available to you to help you heal energetically... reiki healing | energy healing | holistic healing | chakra healing | law of attraction | spirituality | lightworker | meditation tips | mindfulness | manifestation| forgiveness
we think ANY emotion will last forever while it is with us. great joy, great depression. no. as the bible says, 'this, too, shall pass,' and every emotion passes. EVERY emotion. the deepest sorry. the most intense joy. they come. they go. and they visit again another time.
CBT Thought Bubble Kit This is a set of pre-printed thought bubbles. Half of them are “Poison Thoughts” (cognitive distortions) commonly encountered in children with ASD. The other half are “Antidote Thoughts” that can be used to counter the automatic negative thoughts. These have many applications in counseling and teaching children about upsetting emotions.
18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do . . . . ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/ . . . . #mytumblr