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In this lesson from Amy Leydon Yoga, learn how to do a Chaturanga yoga push-up and several modifications that will help you build strength without straining your lower back or neck and shoulders.

In this lesson from Amy Leydon Yoga, learn how to do a Chaturanga yoga push-up and several modifications that will help you build strength without straining your lower back or neck and shoulders.

Mini Breakdancing Routine

Mini Breakdancing Routine

Geeta Singh - MSPT - Static Balance Exercises

Geeta Singh - MSPT - Static Balance Exercises

Learn a pretzel position thigh workout from Barlates Body Blitz!

Learn a pretzel position thigh workout from Barlates Body Blitz!

Get back into your #Vinyasa practice and learn how to do a #yoga handstand anyone can do!

Get back into your #Vinyasa practice and learn how to do a #yoga handstand anyone can do!

Feeling a bit wobbly? Increase your balance by practicing the standing stretch. Learn this simple exercise that focuses on balance and builds stability.

Feeling a bit wobbly? Increase your balance by practicing the standing stretch. Learn this simple exercise that focuses on balance and builds stability.

Learn Ninjutsu Pain Compliance Techniques

Learn Ninjutsu Pain Compliance Techniques

Passion Fit - Upper Body Strength Workout for Toned and Sculpted Arms

Passion Fit - Upper Body Strength Workout for Toned and Sculpted Arms

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