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Your body is a precious temple. If you are going to live a long, fulfilling life, then you want to take care of yourself now. You want to look good, and most of all, feel good with lots of energy. Nutrition and exercise are important

This healthy turkey meatloaf recipe will leave you begging for seconds! It’s moist, packed with flavor, and lighter than traditional meatloaf! I believe I’ve mentioned this before, but I’m a man. I mean, at least when it comes to food. I like meatballs. I like meatloaf. You can keep the salad, just give me the …

Turkey Meatloaf

This healthy turkey meatloaf recipe will leave you begging for seconds! It’s moist, packed with flavor, and lighter than traditional meatloaf! I believe I’ve mentioned this before, but I’m a man. I mean, at least when it comes to food. I like meatballs. I like meatloaf. You can keep the salad, just give me the …

Oh MY Goodness. These zucchini chips are SO good.  www.frugallivingm... Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

Salt and Pepper Zucchini Chips

Oh MY Goodness. These zucchini chips are SO good. www.frugallivingm... Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

Pine Bluff Draws International attention due to its high crime rates. "Pine Bluff, AR might seem like any other struggling town in the United States.   But after soaring crime rates and the economic downturn, it has been dubbed the most dangerous little town in America.  Last year there were 18 murders alone in Pine Bluff, which has a population of just 49,000 - seven times the national average per capita. 2 people have already been killed this year and recent figures ranked it 2nd…

Why IS Pine Bluff America's most crime-ridden town? The small community that's second only to Detroit for law-breaking

Pine Bluff Draws International attention due to its high crime rates. "Pine Bluff, AR might seem like any other struggling town in the United States. But after soaring crime rates and the economic downturn, it has been dubbed the most dangerous little town in America. Last year there were 18 murders alone in Pine Bluff, which has a population of just 49,000 - seven times the national average per capita. 2 people have already been killed this year and recent figures ranked it 2nd…

#Calorie count. Is a calorie a calorie? I count calories to know that I eat enough to keep my muscles and build new ones. Since I have a low appetite I eat a lot of good fats to eat enough calories. My counting seems to work so for me a calorie is about a calorie. But some food increase your fat burning and other food, like sugar, transforms into fat more easily. Based on that a calorie isn't always a calorie. Eat calories with lots of nutrition and only max 20 % should come from less good…

#Calorie count. Is a calorie a calorie? I count calories to know that I eat enough to keep my muscles and build new ones. Since I have a low appetite I eat a lot of good fats to eat enough calories. My counting seems to work so for me a calorie is about a calorie. But some food increase your fat burning and other food, like sugar, transforms into fat more easily. Based on that a calorie isn't always a calorie. Eat calories with lots of nutrition and only max 20 % should come from less good…

"Fried" Honey Banana… seriously been eating this like every night for my dessert and in love. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich.

Fried honey banana

"Fried" Honey Banana… seriously been eating this like every night for my dessert and in love. only honey, banana and cinnamon and ALL good for you. They're amazing crispy goodness by themselves, or give a nice upgrade sprinkled over french toast or a peanut butter banana sandwich.

This Guacamole and Tuna Stuffed Avocado is super easy to make. And it contains no mayo, so there's no guilt - it's just the simple healthy goodness of Fresh tasting Albacore tuna and guacamole stuffed inside a pretty avocado.

Guacamole and Tuna Stuffed Avocado

This Guacamole and Tuna Stuffed Avocado is super easy to make. And it contains no mayo, so there's no guilt - it's just the simple healthy goodness of Fresh tasting Albacore tuna and guacamole stuffed inside a pretty avocado.

I don't know about the SHOULDs in the title, but here is some wise advice.  Pick a few and give them a try.  Some were new ideas to me and I'm an ol' lady.

I don't know about the SHOULDs in the title, but here is some wise advice. Pick a few and give them a try. Some were new ideas to me and I'm an ol' lady.

"Green Smoothie Recipe Chart|| HAH!! Been doing this... good chart for those who don't know how to make them. Note to other pinners: Once you put blueberries in it, the smoothie will NOT be green at all. It will be a dark plum color (purple/brown). Oh and you can use coconut milk also for a good heathy fat (esp for little ones who need fat for brain development)."

"Green Smoothie Recipe Chart|| HAH!! Been doing this... good chart for those who don't know how to make them. Note to other pinners: Once you put blueberries in it, the smoothie will NOT be green at all. It will be a dark plum color (purple/brown). Oh and you can use coconut milk also for a good heathy fat (esp for little ones who need fat for brain development)."

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