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Ice Ball Flavour It // Creates an ice-cold infusion of flavor in your water bottle! So refreshing with your favorite citrus, berries, or mint #product_design

PHYSIO ANSWERS: #DIY-Home Made Ice and Hot Packs. Pinned by SOS Inc. Resources @SOS Inc. Resources.

from Life As Mama

10 Brilliant Mom Hacks For Sick Kids - Page 3 of 3

One of the most difficult times of parenting is when our children are sick. Not only do they require extra attention (and love!), but no mother wants to see her child feeling awful. All we want to do is take away …

Turn drinks—even hot coffee straight from the pot—ice cold in 60 seconds. This chilling capsule stays in the freezer and is ready when you are. An easy way to make iced coffee.

I'll have to wait until winter to find out if this works...which will be soon since Indiana has only 3 weeks of summer

Hydration is important for overall health, make sure to always keep hydrated but especially when working out ! ;) hot/cold water benefits