Ask Lucy: "Focus," Your focus is your attention. If you want to know what intense focus feels like, then reverse the hand you write with. This kind of focus is needed for when you create. "uS" Spirituality
If you have a few weeks' laundry piling up, maybe it's because you have made some very good decisions. Did you play a little more today? Spend more time with a friend, your kids or a significant other? Maybe you rested or took a walk. The laundry will be there tomorrow ~ I think the right decisions usually include people (including taking care of yourself). Enjoy the day! Celebrate yourself! ~Kathy~ Photography from the artists at pixabay.com
It's the little things that we all are more than capable of doing each day that can brighten someone else's, & yet too often we convince ourselves that we're "too busy", or we "just don't have time", etc.
This is the question. YOU can't talk about #healthandwellness if you are not taking the steps yourself! Be an #inspirationalrolemodel not only to those you care about but more importantly, to YOURSELF. And if you need help getting started. I want to share a proven tip that works with you. Send me a direct message to share it with you.