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Consume this shake twice a day for a period of 9 days and get rid of fat on the abdomen. You will have a slimmer waist and a better body line.

Consume this shake twice a day for a period of 9 days and get rid of fat on the abdomen. You will have a slimmer waist and a better body line.

Phase 1 Strawberry Milkshake with picture - 3 Fat Chicks on a Diet Weight Loss Community Breakfast Ideas - Phase 1

Phase 1 Strawberry Milkshake with picture - 3 Fat Chicks on a Diet Weight Loss Community Breakfast Ideas - Phase 1

7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. cup frozen raspberries or strawberries. cup plain lowfat yogurt. 1 banana. cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

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