Avocado Kiwi Smoothie: ½ perfectly ripe large avocado 2 kiwi- peeled ⅛ C lime juice + 1 T ⅛ C-1/4 C Almond milk, soy milk, coconut milk, aloe juice, fruit juice- just enough to get the blender going. honey to taste 1-2 T 2-3 ice cubes
Green Breakfast Smoothie. - 1 cup frozen blueberries - 1 cup kale (stems and leaves) - 1 cup spinach - 1 medium banana - ½ celery stick - ½ medium carrot - Juice from ½ lemon - 2 tablespoons hemp hearts, flax seeds or chia seeds - 2 cups water - Optional: 1 scoop of Vega
Blueberry Avocado Smoothie Recipe with Greek Yogur
This recipe makes approximately 32 ounces * 2 large cucumbers (peeled if not organic) * big fistful of kale * big fistful of sweet pea sprouts * 4–5 stalks celery * 1–2 big broccoli stems * 1 pear or green apple (optional) * 1 inch of ginger (or less) Other optional greens we love: romaine, parsley, spinach and dandelion.
Dairy Intake During Pregnancy Can Reduce Your Baby's Risk for Eczema and Asthma.