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crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)

crunchless abs workout. great for the legs and booty too (and won't kill your back!!!)

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight!

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight!

I really need to get on this... Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine, but.

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