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from Etsy

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

Abs Workout - Sixpack - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

from POPSUGAR Fitness

The Ultimate Ab Workout For Your Skimpiest Bikini

Twitter / MotivatingPics: Over 40 different abs exercises ...

Some quick no equipment workouts that helped me. I haven't seen them in a long time so here you go. The rest can be found here: http://neilarey.com/workouts.html - Imgur

I've decided to start the Bodyrock/Daily Hiit workouts. As I don't have equipments except dumbbells, I start with the "Kill me now abs" : 6 minutes, no excuses! Who joins me? :D