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Kefir is a tangy drink between yoghurt and buttermilk, which is very good for your stomach. This is how you make and maintain it (easy).http://glory-garden.com/blog/2013/02/kefir/#

Kefir is a tangy drink between yoghurt and buttermilk, which is very good for your stomach. This is how you make and maintain it (easy).http://glory-garden.com/blog/2013/02/kefir/#

Labneh - soft cheese. This is so easy to make and so delicious! To be eaten just like hummus with pita bread, veggies etc.

Labneh - soft cheese. This is so easy to make and so delicious! To be eaten just like hummus with pita bread, veggies etc.

It burps your fermented pickles.  Pickle Pipe for Regular Mouth Jars - Fermentation Airlock - 4-Pack

It burps your fermented pickles. Pickle Pipe for Regular Mouth Jars - Fermentation Airlock - 4-Pack

Learn How to Make Cottage Cheese

Learn How to Make Cottage Cheese

1 pint raw kefir, raw yogurt, or clabbered Real milk  2 ripe bananas  Dash of raw honey  Dash of vanilla  1/4 cup creamy organic peanut butter

1 pint raw kefir, raw yogurt, or clabbered Real milk 2 ripe bananas Dash of raw honey Dash of vanilla 1/4 cup creamy organic peanut butter

How to make your own coconut milk! I made it with one white coconut and used 1 1/2 cups of water instead of what it calls for. It was easy but very time consuming. Put the left over pulp in the oven at 200 for 3-4 hours to use it for baking. (:

How to make your own coconut milk! I made it with one white coconut and used 1 1/2 cups of water instead of what it calls for. It was easy but very time consuming. Put the left over pulp in the oven at 200 for 3-4 hours to use it for baking. (:

How to Make Coconut Milk Kefir - Dairy Free Option: While using Milk Kefir Grains is the most effective way to make Coconut Milk Kefir, there is a truly dairy-free option for those who cannot use Milk Kefir Grains. Add 1/4 cup. Water Kefir (finished kefir, not the Water Kefir Grains) to 2-4 cups of Coconut Milk. Cover loosely and allow to culture for 24 hours.

How to Make Coconut Milk Kefir - Dairy Free Option: While using Milk Kefir Grains is the most effective way to make Coconut Milk Kefir, there is a truly dairy-free option for those who cannot use Milk Kefir Grains. Add 1/4 cup. Water Kefir (finished kefir, not the Water Kefir Grains) to 2-4 cups of Coconut Milk. Cover loosely and allow to culture for 24 hours.

Know the advantages and disadvantages of cooking kefir grains. Learn how to cook or bake your kefir grains and for what reason.

Know the advantages and disadvantages of cooking kefir grains. Learn how to cook or bake your kefir grains and for what reason.

This is a simple and easy fresh cheese originating from the Middle East. It looks lovely, it tastes great and it's healthy, spreadable and inexpensive. Moreover, it is easy to make. This recipe will make approximately 12 oz. of labneh...

This is a simple and easy fresh cheese originating from the Middle East. It looks lovely, it tastes great and it's healthy, spreadable and inexpensive. Moreover, it is easy to make. This recipe will make approximately 12 oz. of labneh...

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