Workout Playlist for May 2016 from http://busyfitmama.com Putting together a new workout playlist is always a great way to perhaps give you an extra bit of motivation at the gym. I try to change mine monthly and hit the shuffle button so it’s hard to second guess what’s coming up next. I generally like my music to be upbeat but I occasionally chuck a slow one in there just because I like that particular track.
Music is one of the best ways to relieve a bad mood. If you or someone you know is going through a bad day, it doesn't hurt to spread some cheer with a positive tune. Popping in your favorite CD and singing along is sure to shed any bad-day blues. So turn
The Ultimate Cardio Playlist! Get your Slide Sport earbuds and <a class='pintag searchlink' data-query='%23playinspired' data-type='hashtag' href='/search/?q=%23playinspired&rs=hashtag' rel='nofollow' title='#playinspired search Pinterest'>#playinspired</a>!