One Pinner said I made these! Okay, these are going to be hard to beat. The kids say they love them more than the Trader Joes granola bars I buy. They are simple and fast to make. LOVE these and so will you. Recipe only makes about 10 bars so youre going to need to at least triple the recipe. By the way, great for summer since you dont have to bake these!
Easy Ham & Cheese Quiche • 9-inch pie shell • 2 C. shredded sharp cheese • 1 C. chopped ham • 1/4 C. onion • 2 eggs beaten • 1/2 C. mayonnaise • 1/2 C. evaporated milk Toss together cheese, meat, and onion. Spoon into the pie shell Mix remaining ingredients and pour over mixture. Bake at 350 degrees for 45 minutes or until golden brown.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Top 25 Power Foods for Diabetes The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. Including these extra-healthy power foods in your diet will help you meet your nutritional needs as well as lower your risk of diabetes complications such as heart disease. Of course, the foods on this list shouldn't be the only foods you eat, but incorporating some or all into your diabetes meal plan will help improve your overall health.