Not a huge crossfit fan but this looks like a good way to get in an interesting workout... Could even switch up the moves and as you get more advanced double the reps of each card.

Deck of death. Brian has always referred to it as deck of life, glad others agree on my way of naming it. Choose workouts, assign to suites, reps based on card face, complete entire deck. Jokers can be used for water breaks.

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Meet The Girls CrossFit Infographic Infographic

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Can't wait to do these girls! some of them at least

"#Crossfit: Because why just workout when you can endure a physical nightmare?"

" Because why just workout when you can endure a physical nightmare?" a very correct depiction of my daily routine!

Onnit Academy Workout of the Day #27 – Sandbag & Kettlebell Workout

8 Kettlebell Exercises That Will Kick Your Ass - While kettlebells can look deceptively easy to move around, but with the right kettlebell workouts, you can target every muscle in your body and build strength while increasing endurance.

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