If you’re interested in experiencing fast fat loss, it’s vital that you come to learn some of the biggest mistakes that many people make as they go about their plan and often completely steer them right off track. #health #weightloss #diet
"Sit cross-legged and upright. Place one hand on your heart, and the other on a part of your body you tend to fixate on (for me it's my stomach). Close your eyes and try to cultivate a feeling of love and acceptance -- just love and acceptance -- for that part of your perfectly imperfect body."
You don’t need to feel guilty about food. Food does not have moral value. << LOVE THIS BLOG! Check out the blogger's critique of ads we've seen 1000's of times. 'Beauty' magazines only promote low self esteem which you pay for in more ways than one.