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I'm on a wheat free dairy free diet at the moment and I wanted something sumptuous to quench my cravings for sweet things. recipe is here I made 6 big ones rather than 36 small ones so the centres are soft and squidgy. Also with added currants.

There are still many myths and misunderstandings surrounding a plant-based diet. We’ve dispelled the most popular myths here.

Healthy Whole Wheat Avocado Brownie Bites! (No Butter & Low Sugar) – Simply Taralynn

Dr. Oz details two-week rapid weight-loss diet: Lose 9 pounds in 14 days - Don't focus on the focus on being healthy. A great 2 week planner.

Eating foods made from flour -- wheat grains crushed into a fine powder -- contributes to your grain intake for the day, helping you reach the six 1/2-cup servings of grains recommended daily by the ...

The Best Weight Loss Tips and Recipes for the Holiday Season http://www.damyhealth.com/2012/10/the-best-weight-loss-tips-for-the-holiday-season/

Chia Seeds Chia is a complete vegan protein, contain all essential amino acids. Just one tablespoon has as much protein as an egg. And speaking of eggs, chia gel can be used as an egg replacement in baked goods! With the fiber of five servings of whole wheat bread packed in there too, its easy to use chia to stay full all day long. Adding chia to beverages sipped on throughout the day can even help control food cravings and help with weight loss.

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