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Artificial sweeteners are evil including the new ones who purport to be natural Stevia but are nothing like the real thing... steer clear of ALL OF THEM please for the sake of your health, staying slim and feeling emotionally and spiritually balanced...

The Best Exercise to Lose Weight For Women - By Far!

http://leanwife.com/the-best-exercise-to-lose-weight-for-women/ Student’s Guide to Health and Fitness by LeanWife get in shape and lose weight fast... http://leanwife.com/the-best-exercise-to-lose-weight-for-women/

5 Ways to Detach Yourself from Social Media

Learn how to step away from the phone and into your life with these 5 ways to stay away from social media!

This Challenge Will Give You a Better Butt in Just 30 Days

#MondayMotivation: "30 days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!"

Sugar to food comparison - Good reminder of what is in the foods we feed our kids.  We try hard to stay away from the high sugars and processed foods.

Sugar to food comparison - Good reminder of what is in the foods we feed our kids. We try hard to stay away from the high sugars and processed foods.