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Women's day  At peace with myself   If I ever met the younger me there is a whole lot of things I would love to tell me. But I think the most important I would love to tell me is You don't need to be the best the smartest the prettiest you don't. You don't need to be always so unhappy with yourself so unsatisfied so serious. I bet I was not the only one out there that as a teenager was feeling bad about her body image because I wasn't slender enough I wasn't thin enough tanned enough I…

Women's day At peace with myself If I ever met the younger me there is a whole lot of things I would love to tell me. But I think the most important I would love to tell me is You don't need to be the best the smartest the prettiest you don't. You don't need to be always so unhappy with yourself so unsatisfied so serious. I bet I was not the only one out there that as a teenager was feeling bad about her body image because I wasn't slender enough I wasn't thin enough tanned enough I…

This year “Beyoncé” is not only a person, but an adjective. We are describing women as Beyoncé’s – Meaning they are strong independent women. These Beyonce’s are successful women in the industry who are role models, and leaders of the internet world. Today I am going to introduce you to The Beyonce’s of Youtube.

This year “Beyoncé” is not only a person, but an adjective. We are describing women as Beyoncé’s – Meaning they are strong independent women. These Beyonce’s are successful women in the industry who are role models, and leaders of the internet world. Today I am going to introduce you to The Beyonce’s of Youtube.

Art Strengthens Our Voices. Check out this blog post about art giving us a voice. A snippet-“The first thing I ever wanted to grow up to be was an artist. If it wasn’t for the teachers I had growing up, my parents, and other encouraging role models, I wouldn’t have explored my creativity nearly as much and be who I am today."

Art Strengthens Our Voices. Check out this blog post about art giving us a voice. A snippet-“The first thing I ever wanted to grow up to be was an artist. If it wasn’t for the teachers I had growing up, my parents, and other encouraging role models, I wouldn’t have explored my creativity nearly as much and be who I am today."

Unfiltered by Lily Collins came out today, and I am just so happy to have pre ordered it! Honestly, I find Lily's enthusiasm for life and everything around her to be empowering. She is a good role model for any girl who has dreams and isn't afraid to jump for them.

Unfiltered by Lily Collins came out today, and I am just so happy to have pre ordered it! Honestly, I find Lily's enthusiasm for life and everything around her to be empowering. She is a good role model for any girl who has dreams and isn't afraid to jump for them.

#Repost @vschlumfitness with @repostapp  "Be thankful for who you are today but keep fighting for who you want to be tomorrow." Here is my package I brought to stage this past weekend at the @arnoldsports (minus hair and make up). As I didn't need to be stage bikini lean to compete in the Arnold Model Search - I still leaned out about 6-9 pounds. I couldn't be more proud of what I brought to stage- regardless of the honor I have of bringing home a trophy- the things I have learned and areas…

#Repost @vschlumfitness with @repostapp "Be thankful for who you are today but keep fighting for who you want to be tomorrow." Here is my package I brought to stage this past weekend at the @arnoldsports (minus hair and make up). As I didn't need to be stage bikini lean to compete in the Arnold Model Search - I still leaned out about 6-9 pounds. I couldn't be more proud of what I brought to stage- regardless of the honor I have of bringing home a trophy- the things I have learned and areas…

Last Sunday Dave and I were counting out and checking £23,000 on my Mums dining table, this is the story of how that came about…….  As you may know, dear reader, I am a bit of a fan of electric cars – quieter, faster, and self driving, and especially since my road trip to Scotland and back in a Tesla last year.  So I am afraid it was time to say goodbye to the trusty Evoque, the car that featured in countless sales videos !  My first thought was Land Rover would surely give me a good price…

Last Sunday Dave and I were counting out and checking £23,000 on my Mums dining table, this is the story of how that came about……. As you may know, dear reader, I am a bit of a fan of electric cars – quieter, faster, and self driving, and especially since my road trip to Scotland and back in a Tesla last year. So I am afraid it was time to say goodbye to the trusty Evoque, the car that featured in countless sales videos ! My first thought was Land Rover would surely give me a good price…

🌙 S O L A C E ✨    To all those who have supported my journey to where I am today, thank you! So much! For everything.💖🐚✨xxx    #perfect #moments #peaceful #beauty #secrets #freedom #breathe #gypsy #spirit #love #summer #ocean #waves #favourite #beach #potd #inspo #gorgeous #loveit #grateful #2017 #thankyou #fashion #model #life #travels #xoxo

🌙 S O L A C E ✨ To all those who have supported my journey to where I am today, thank you! So much! For everything.💖🐚✨xxx #perfect #moments #peaceful #beauty #secrets #freedom #breathe #gypsy #spirit #love #summer #ocean #waves #favourite #beach #potd #inspo #gorgeous #loveit #grateful #2017 #thankyou #fashion #model #life #travels #xoxo

#GuestPost: Gisela Kobelt on the economic costs of MS in Europe   Why is the economic impact of MS so high? #MSCostofIllness #MSPatientBurden #EconomicsofMS The following is an invited guest post-by Gisela Kobelt who presented with me at the EMSP meeting at the European Parliament last week. Her presentation complemented mine on early treatment and really put the Wow factor into the meeting; there is nothing like data to make policy makers sit up and listen.   Guest Post:Gisela Kobelt Gavin…

#GuestPost: Gisela Kobelt on the economic costs of MS in Europe Why is the economic impact of MS so high? #MSCostofIllness #MSPatientBurden #EconomicsofMS The following is an invited guest post-by Gisela Kobelt who presented with me at the EMSP meeting at the European Parliament last week. Her presentation complemented mine on early treatment and really put the Wow factor into the meeting; there is nothing like data to make policy makers sit up and listen. Guest Post:Gisela Kobelt Gavin…

She was fierce she was strong she wasnt simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was ok. And when she was down she got right back up. She was a beast in her own way but one idea described her best. She was unstoppable and she took anything she wanted with a smile. // R.M. Drake  Yes it is #internationalwomensday and it isn't about us as a single woman changing the world entirely  by ourselves (cause we can't do it on our…

She was fierce she was strong she wasnt simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was ok. And when she was down she got right back up. She was a beast in her own way but one idea described her best. She was unstoppable and she took anything she wanted with a smile. // R.M. Drake Yes it is #internationalwomensday and it isn't about us as a single woman changing the world entirely by ourselves (cause we can't do it on our…

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