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Decisions can be motivated by thoughtful consideration from our higher mind (frontal lobe/executive functions) or fear-based survival instincts (amygdala, impulses) from a more primitive mind. When decisions are informed by our higher mind, they are more...

The Long Shadow of Child Abuse–Reproductive Disorders Later in Life. I love the American Society of Reproductive Medicine conference. I’m spending this week like a kid in a candy store... Many presentations yesterday were great, but the information on the long term health impact of childhood abuse really caught my eye… and my heart. Two studies presented found a link between childhood physical or sexual abuse and reproductive disorders later in life.

Self-care and Creative Achievement | Psych Central: Developing our creative ideas and projects demands focus, energy and emotional balance, in addition to tools and materials.

A group of Northland High School graduates in central Ohio have gotten together to breathe new life into a foundation that aims to create closer bonds between alumni while helping current students.