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Walk Talk Nutrition RD team lunches at McDonalds. We were pleased to see some of the health-oriented changes, but it's up to the customer to choose wisely

Walk Talk Nutrition RD team lunches at McDonalds. We were pleased to see some of the health-oriented changes, but it's up to the customer to choose wisely

The Walk Talk Nutrition RDs visit Subway to check out the Fresh Fit menu. If you're looking for calorie control, Subway originated the idea. But not everything there is necessarily healthy.

The Walk Talk Nutrition RDs visit Subway to check out the Fresh Fit menu. If you're looking for calorie control, Subway originated the idea. But not everything there is necessarily healthy.

Featured food: grocery store sushi. I took apart sushi, weighed the ingredients and did the calorie calculations.

Featured food: grocery store sushi. I took apart sushi, weighed the ingredients and did the calorie calculations.

Walk Talk Nutrition - Thai Food!  Listen to our latest podcast.

Walk Talk Nutrition - Thai Food! Listen to our latest podcast.

Donna Feldman's post on low carb vs. low fat diets is a hit at MyNetDiary!  Check it iout:  New Data on Low Carb vs Low Fat Diets | MyNetDiary

Donna Feldman's post on low carb vs. low fat diets is a hit at MyNetDiary! Check it iout: New Data on Low Carb vs Low Fat Diets | MyNetDiary

Tips for Making Your Smoothie More Weight Friendly | MyNetDiary

Tips for Making Your Smoothie More Weight Friendly | MyNetDiary

The Walk Talk Nutrition RDs visit Panda Express to check out the Wok Smart choices, lower calorie and healthier.  We were pleasantly surprised.

The Walk Talk Nutrition RDs visit Panda Express to check out the Wok Smart choices, lower calorie and healthier. We were pleasantly surprised.

Set Yourself Up for Healthy Cooking | MyNetDiary

Set Yourself Up for Healthy Cooking | MyNetDiary

WalkTalkNutrition talks pizza nutrition. We love pizza, but we don't love the way it's been overloaded with fat and calories to create the illusion of value.

WalkTalkNutrition talks pizza nutrition. We love pizza, but we don't love the way it's been overloaded with fat and calories to create the illusion of value.

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