Negative Calorie Food List. When you eat these foods raw or in some cases slightly cooked with nothing on them your body burns more calories digesting and processing them than what is in the actual food itself. For a healthy weight loss and a little boost add some of these foods to your diet each day.
6 Steps to Six Pack Success I have to say that I stick to a high carb plant based diet(mostly vegan). So my protein is ALL plant based. This kind of diet is not only going to help you with leaning out but it is also best for your health!
i cannot believe we have never thought of this before....low carb pepperoni chips. side note: if you use turkey pepperoni and keep it to one serving it is still pretty healthy. (at 70 calories and 0 carbs) just watch your sodium intake on days you eat these.