Explore Namaste, Yoga and more!

Urdhva-Prasarita-Eka-Padasana-Standing-Split-660x350.jpg (660×350)

Urdhva-Prasarita-Eka-Padasana-Standing-Split-660x350.jpg (660×350)

8 Yoga Poses to Try with a Yoga Block

Recipe: Cinnamon Amaranth Porridge

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

I wish I had half this flexability. I know it's  possible.... and would definitely  be a feat  to accomplish

I wish I had half this flexability. I know it's possible.... and would definitely be a feat to accomplish

Pinterest
Search