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from Women's Health

9 Genius Ways to Burn Even More Calories Outside

from Women's Health

3 Tips for a Faster, More Effective Workout

In a perfect world, you'd be able to devote ample time to your fitness goals every day. "Unfortunately, long workouts aren't always realistic," says Todd Durkin, C.S.C.S., owner of in San Diego, California.

from Greatist

The Quiet Workout: A Killer Home Routine That Won’t Annoy Your Neighbors

from Greatist

A 30-Minute Strength and Cardio Circuit to Challenge Your Entire Body