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BIKE CONVERTER STAND & TRAINER - (with adjustable intensity gears) in ONE!


Natural Wood Indoor Bicycle Stand for Under $15 USD

DIY Indoor Bicycle Trainer Stand (to use your regular bike as a stationary bike) around $15

from Skinny Mom

Bike Trainer: Bring Your Spinning Class Home

Bike Trainer: Bring Your Spinning Class Home | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

and if i add my trainer to it i can use a computer or read and drink coffee while riding it.

You don't need an expensive stationary bike to work out. Just buy one of these stands for your traditional bike and you're good to go. $80.

Ride your bike indoor with this portable stationary bike attachment. $75 on Amazon? I can do that.

Hemingway quote on traveling by bike. Cycling slows us down enough to enjoy life!