✓ Alfredo Sauce* (Atkins - 6 serv/net carbs 2 ea): One of the simplest and best of all pasta sauces, Alfredo sauce is versatile enough to dress up steamed vegetables as well. Melt 2 T unsalted BUTTER in a medium saucepan over medium heat. Add 1½ c heavy CREAM and simmer until reduced to 1 cup, about 10 minutes. Remove from heat; stir in ½ c PARMESAN, ¼ c ROMANO, ⅛ tsp PEPPER and ⅛ tsp ground NUTMEG until the cheeses have melted and sauce is smooth.
Olive Garden Alfredo Sauce Recipe: *1 pkg Penne Pasta (or your choice) *1/2 c butter *1 clove of minced garlic *1 pint of heavy cream *1 c Parmesan cheese *2 tbsp cream cheese *1/4 tsp salt *1/2 tsp white pepper -- Combine all ingredients in a pot over the stove on med heat. Let boil a couple of min to thicken. Let cool if preparing ahead of time for dinner.