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Here's a rough 6 week training plan to get in shape for hiking/mountaineering.

from MomJunction

How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

HOW TO GET STRONGER These yoga poses will help you get in shape and get stronger. Yoga's really easy and relaxing, try it!

from ELLE

I Tried to Get in Killer Shape in Just Two Weeks

How to Get in Shape in Two Weeks - Two Week Workout

from BuzzFeed

The Only 12 Exercises You Need To Get In Shape

The Only 12 Exercises You Need To Get In Shape - BuzzFeed News


Top 10 Exercises For Getting Rid Of Saddlebags

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

from Skinny Ms.

30-Day Get in Shape Training Plan for Beginners

Help your body grow stronger, leaner, and more efficient. This program includes clean eating food options too. 30-Day Get In Shape Training Plan for Beginners!

from Sierra Trading Post

Training for Backpacking: How to Get in Shape

The summer months are quickly approaching and it's time to get serious about training for backpacking. If you want to get into shape for backpacking...


Get in Shape For Your Next Backpacking Trip

Get in Shape For Your Next Backpacking Trip - Do you find those short-day hikes just don't cut it anymore? Want something bigger, grander and more challenging than that measly trail down the road? Truth is, if you don't get in shape first, you won't enjoy those longer hiking trails. Start this hiking fitness regimen about six weeks before a big backpacking adventure, and not only will you avoid the hiker hobble, but also you'll increase your enjoyment of your hiking expedition.